I specialize in using Dialectical Behavior Therapy (DBT) and Existential approaches to support individuals in discovering meaning, purpose, and direction in their lives. Whether you're facing a major life transition, struggling with intense emotions, or simply feeling stuck, I believe no issue is too big or too small to explore in therapy.

My goal is to help you become the best version of yourself—whatever that looks like for you. I offer a safe, supportive, and nonjudgmental space where you can feel comfortable navigating life’s challenges at your own pace.

Using a wide range of techniques, I work collaboratively with you to manage symptoms, build insight, and create meaningful change. Whether you're feeling overwhelmed or just need a space to check in from time to time, I’m here to help.

If you’re ready to begin your journey, or even just curious about what therapy might offer, reach out and we’ll schedule an initial evaluation. I look forward to connecting with you.